I am almost 1 week into the 21 day fix extreme competition meal plan and I definitely see results already. I will share my 1 week progress pictures/measurements/weights later this week. But, looking at the meal plan I thought I would have a really hard time with the competition meal plan days, but I surprisingly like them because I get to eat a decent amount of food. I get 6 proteins on those days and the first day I definitely ate 4 of those proteins by 1 PM because thought I would have a hard time fitting them all in and I would be stuffed. But the opposite has actually happened Im starving by the time I need my next protein. This definitely has shown me that I probably wasn’t eating enough protein before. I look forward to my Extreme meal plan days because I get to add my banana and avocados back in. Having the banana in my shakeo is the best part of my day!!!
Are you wondering what the difference is between the REGULAR 21 day fix and 21 day fix EXTREME????
Honestly, NOT as much as I expected. I am pleasantly surprised, its going to be hard don’t get me wrong. But, Im ready to push myself for 21 days! With 8 weddings coming up (one of them in Chicago yay mini trip), a trip to Nashville, mini stay-cations, and SUMMER, Im ready to rock a bikini proudly and hopefully some abs!
I made this recipe a few weeks ago with my sister because I had family coming over and it was a HUGE hit. So I decided to make it again. Its delicious, healthy and super easy!
Since I started back on my Clean Eating 21 day fix meal plan again, my goal has been to make a few new recipes that I haven’t made before. I saw a recipe for the Basil Avocado Sauce and figured I would throw it over zucchini noodles. I used my veggetti or you can use a spiralizer, if you don’t have one yet you should definitely get one!
Every year I make a list of ALL the things I want to accomplish. I usually put my list in a place I can see it everyday so I have a reminder. This year I will be printing out my list and posting it in my workout room so I can see it every morning. I always make at least 10 New Years Resolutions but this year I have more and Im excited to cross every single thing off my list! Continue reading
One of my New Year’s Resolutions for 2015 is to start cooking more in my slow cooker. So I figured I should get a head start and what’s easier to make than chili?
I’ve been wanting to try “Riced” Cauliflower for a while now and I FINALLY got around to making it. It was much easier than I thought it would be. The prep time took a total of 20 minutes including ricing my cauliflower and cutting up all my vegetables.
This little peanut scooted around me while I chopped!