Why Im 21 day fix obsessed!!!!
In my opinion this is the BEST beachbody program out there. The reason I think its so amazing is because it teaches CLEAN EATING. The fix provides you with a fool proof meal plan if you follow it. There’s absolutely NO guess work involved. Before the fix I thought I was eating clean and the correct portions but I realized I wasn’t eating frequently enough and eating WAY too much peanut butter. I was pretty amazed after only a week at how much my body had changed because I was eating the proper foods and portions each day.
Also, the workouts are amazing. I need to lift in order for my body to change and these workouts include everything so I was never bored. Plus, they are 30 minutes which is great for Moms!
My Fix Results!
ORDER 21 DAY FIX CHALLENGE PACK
ORDER THE 21 DAY FIX ESSENTIAL PACKAGE
What is the 21 Day Fix?
• A 21-day program of simple portion control and 30-minute workouts that anyone can do
• Simple, fast weight loss—no weighing food or counting calories, carbs, or points
• You can lose up to 15 pounds in 21 days
What makes 21 Day Fix different from any other program?
• Portion-control containers take all the guesswork out of losing weight
• It’s the simplest way to control how much you eat
• 30-minute workouts that anyone can do and fit into everyone’s busy life
Who is the target audience?
Men and women who:
• Want to lose weight
• Don’t want to make long time commitments
• Have tried and failed at complicated diet plans
• Don’t want an extreme fitness program
• Have started their weight-loss journey with Shakeology®
• Are new to fitness, dieting, and weight loss
• Don’t like “off-limits” diet plans or deprivation
• 7 color-coded portion-control containers
• Shakeology shaker cup
• 8 easy-to-follow 30-minute workouts and 10 minute ab fix (upper fix, lower fix, total body cardio fix, cardio fix, pilates, yoga, dirty 30, plyometrics, ab fix)
• 21 Day Fix Start Here quickstart guide and workout calendar
• 21 Day Fix Eating Plan that shows you exactly what to do
• 3 Day Quick Fix Guide, Autumn’s secret weapon for fast weight loss
FREE bonus workout—Plyo Fix (a $19.95 value)— when you order through me!
How does it work?
• The Eating Plan shows you how to use the portion-control containers
• Simply put your choice of food in the color-coded container—if it fits, you can eat it!
• Do one 30-minute workout per day according to the Fitness Guide
• Follow the simple plan, and you can lose up to 15 pounds in 21 days
Why you should absolutely try the 21 day fix!
• To finally lose the weight and keep it off
• To lose weight quickly before an event or vacation
• To learn what healthy portions really look like
• To find out how easy portion control and weight loss can be